Pause. Refresh. Break-free.

The guilt that you carry,The pain that you curb,The sorrow that you envelope,The grudge that you clutch,The anger that you cage,The tears that you hold,The emotion that you repress,The anxiety that you disguise,The depression that you shelter,The fear that you bury,The grieve that you cloak,The loneliness that you guard,The void that you conceal,The trauma thatContinue reading “Pause. Refresh. Break-free.”

Break free!

Innocent heart yearns warmth,Help it Embrace, Frazzled body mourns flaws,Help it Heal, Anxious mind strives peace,Help it Reap, Curious soul aspires serenity,Help it Seek, Life is too short to rue,Celebrate and Break free! “Put your Heart, Mind & Soul into it and your Body will follow” It will be an immense pleasure to learn aboutContinue reading “Break free!”